FROZEN YOGURT vs ESPRESSO CHIP COFFEE ICE CREAM WITH CHOCOLATE FLAVORED CHIPS
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 11 nutrient categories
FROZEN YOGURT: 5
vs
ESPRESSO CHIP COFFEE ICE CREAM WITH CHOCOLATE FLAVORED CHIPS: 4
(2 ties)
Overview
| Nutrient | FROZEN YOGURT | ESPRESSO CHIP COFFEE ICE CREAM WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calories | 171 cal | 239 cal | |
| Protein | 4.0 g | 3.4 g | |
| Carbs | 31.6 g | 29.6 g | |
| Fat | 4.0 g | 12.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | ESPRESSO CHIP COFFEE ICE CREAM WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT | ESPRESSO CHIP COFFEE ICE CREAM WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 102 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 79 MG | 68 MG |