FROZEN YOGURT vs RASPBERRY CHEESECAKE GELATO
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 6 out of 11 nutrient categories
FROZEN YOGURT: 6
vs
RASPBERRY CHEESECAKE GELATO: 3
(2 ties)
Overview
| Nutrient | FROZEN YOGURT | RASPBERRY CHEESECAKE GELATO | Winner |
|---|---|---|---|
| Calories | 152 cal | 242 cal | |
| Protein | 6.1 g | 4.0 g | |
| Carbs | 27.3 g | 26.6 g | |
| Fat | 3.8 g | 12.9 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | RASPBERRY CHEESECAKE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT | RASPBERRY CHEESECAKE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 81 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 258 MG | 113 MG | |
| Sodium, Na | 83 MG | 113 MG |