FROZEN YOGURT vs CHOCOLATE DIPPED ICE CREAM BARS
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 11 nutrient categories
FROZEN YOGURT: 5
vs
CHOCOLATE DIPPED ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | FROZEN YOGURT | CHOCOLATE DIPPED ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 139 cal | 350 cal | |
| Protein | 4.2 g | 5 g | |
| Carbs | 30.6 g | 33.3 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | CHOCOLATE DIPPED ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT | CHOCOLATE DIPPED ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 76 MG | 75 MG |