FROZEN YOGURT vs GOURMET GELATO CARAMEL & COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 7 out of 10 nutrient categories
FROZEN YOGURT: 7
vs
GOURMET GELATO CARAMEL & COOKIES: 0
(3 ties)
Overview
| Nutrient | FROZEN YOGURT | GOURMET GELATO CARAMEL & COOKIES | Winner |
|---|---|---|---|
| Calories | 138 cal | 212 cal | |
| Protein | 4.6 g | 2.4 g | |
| Carbs | 28.7 g | 31.8 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN YOGURT | GOURMET GELATO CARAMEL & COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 237 MG | 74 MG | |
| Sodium, Na | 86 MG | 47 MG |