FROZEN YOGURT vs ALBERTSON'S
Nutrition comparison per 100 g serving
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ALBERTSON'S wins in 4 out of 10 nutrient categories
FROZEN YOGURT: 2
vs
ALBERTSON'S: 4
(4 ties)
Overview
| Nutrient | FROZEN YOGURT | ALBERTSON'S | Winner |
|---|---|---|---|
| Calories | 155 cal | 215 cal | |
| Protein | 2.8 g | 4.6 g | |
| Carbs | 31.0 g | 29.2 g | |
| Fat | 2.8 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | ALBERTSON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT | ALBERTSON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 115 MG |