FROZEN YOGURT vs ALMOND FUDGE CHOCOLATE ICE CREAM WITH ALMONDS
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 11 nutrient categories
FROZEN YOGURT: 6
vs
ALMOND FUDGE CHOCOLATE ICE CREAM WITH ALMONDS: 4
(1 ties)
Overview
| Nutrient | FROZEN YOGURT | ALMOND FUDGE CHOCOLATE ICE CREAM WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 137 cal | 233 cal | |
| Protein | 4.1 g | 4.7 g | |
| Carbs | 27.4 g | 24.4 g | |
| Fat | 0 g | 14.0 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | ALMOND FUDGE CHOCOLATE ICE CREAM WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | FROZEN YOGURT | ALMOND FUDGE CHOCOLATE ICE CREAM WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 116 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 82 MG | 81 MG |