FROZEN YOGURT PEACH ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN YOGURT PEACH ICE CREAM wins in 5 out of 11 nutrient categories
FROZEN YOGURT PEACH ICE CREAM: 5
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | FROZEN YOGURT PEACH ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 168 cal | 188 cal | |
| Protein | 2.1 g | 3.5 g | |
| Carbs | 27.4 g | 21.2 g | |
| Fat | 4.2 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT PEACH ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT PEACH ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 79 MG | 53 MG |