FROZEN YOGURT vs VANILLA NO SUGAR ADDED LOW FAT ICE CREAM BETWEEN TWO NO SUGAR ADDED CHOCOLATY WAFERS SANDWICHES
Nutrition comparison per 100 g serving
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VANILLA NO SUGAR ADDED LOW FAT ICE CREAM BETWEEN TWO NO SUGAR ADDED CHOCOLATY WAFERS SANDWICHES wins in 5 out of 11 nutrient categories
FROZEN YOGURT: 3
vs
VANILLA NO SUGAR ADDED LOW FAT ICE CREAM BETWEEN TWO NO SUGAR ADDED CHOCOLATY WAFERS SANDWICHES: 5
(3 ties)
Overview
| Nutrient | FROZEN YOGURT | VANILLA NO SUGAR ADDED LOW FAT ICE CREAM BETWEEN TWO NO SUGAR ADDED CHOCOLATY WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 124 cal | 188 cal | |
| Protein | 4.5 g | 5.8 g | |
| Carbs | 24.7 g | 40.6 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | VANILLA NO SUGAR ADDED LOW FAT ICE CREAM BETWEEN TWO NO SUGAR ADDED CHOCOLATY WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT | VANILLA NO SUGAR ADDED LOW FAT ICE CREAM BETWEEN TWO NO SUGAR ADDED CHOCOLATY WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 73 MG | 159 MG |