FROZEN YOGURT vs ADIRON DACK CREAMERY
Nutrition comparison per 100 g serving
Ad 468x60
ADIRON DACK CREAMERY wins in 7 out of 10 nutrient categories
FROZEN YOGURT: 2
vs
ADIRON DACK CREAMERY: 7
(1 ties)
Overview
| Nutrient | FROZEN YOGURT | ADIRON DACK CREAMERY | Winner |
|---|---|---|---|
| Calories | 124 cal | 293 cal | |
| Protein | 4.5 g | 8.5 g | |
| Carbs | 24.7 g | 20.7 g | |
| Fat | 0 g | 20.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | ADIRON DACK CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | FROZEN YOGURT | ADIRON DACK CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 122 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 73 MG | 110 MG |