FROZEN YOGURT vs HOMESTYLE ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 10 nutrient categories
FROZEN YOGURT: 5
vs
HOMESTYLE ICE CREAM: 3
(2 ties)
Overview
| Nutrient | FROZEN YOGURT | HOMESTYLE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 158 cal | 0 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 24.2 g | 0 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN YOGURT | HOMESTYLE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 84 MG | 0 MG |