FROZEN YOGURT vs WATERMELON WHIPPED FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 4 out of 10 nutrient categories
FROZEN YOGURT: 4
vs
WATERMELON WHIPPED FROZEN GREEK YOGURT BARS: 3
(3 ties)
Overview
| Nutrient | FROZEN YOGURT | WATERMELON WHIPPED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 210 cal | 184 cal | |
| Protein | 4.8 g | 13.2 g | |
| Carbs | 37.1 g | 13.2 g | |
| Fat | 4.8 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | WATERMELON WHIPPED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | FROZEN YOGURT | WATERMELON WHIPPED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 210 MG | 53 MG |