FROZEN YOGURT vs CREAMSICLE VANILLA AND ORANGE FLAVOR FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN YOGURT: 4
vs
CREAMSICLE VANILLA AND ORANGE FLAVOR FROZEN DAIRY DESSERT: 4
(3 ties)
Overview
| Nutrient | FROZEN YOGURT | CREAMSICLE VANILLA AND ORANGE FLAVOR FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 219 cal | 152 cal | |
| Protein | 3.1 g | 2.2 g | |
| Carbs | 32.8 g | 28.3 g | |
| Fat | 9.4 g | 3.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | CREAMSICLE VANILLA AND ORANGE FLAVOR FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT | CREAMSICLE VANILLA AND ORANGE FLAVOR FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 76 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 86 MG | 43 MG |