FROZEN YOGURT vs COOKIES & CREAM SWEET CREAM FLAVOR AND CHOCOLATE COOKIE PIECES FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 11 nutrient categories
FROZEN YOGURT: 6
vs
COOKIES & CREAM SWEET CREAM FLAVOR AND CHOCOLATE COOKIE PIECES FROZEN DAIRY DESSERT: 2
(3 ties)
Overview
| Nutrient | FROZEN YOGURT | COOKIES & CREAM SWEET CREAM FLAVOR AND CHOCOLATE COOKIE PIECES FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 177 cal | 198 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 30.7 g | 32.6 g | |
| Fat | 4.0 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | COOKIES & CREAM SWEET CREAM FLAVOR AND CHOCOLATE COOKIE PIECES FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | FROZEN YOGURT | COOKIES & CREAM SWEET CREAM FLAVOR AND CHOCOLATE COOKIE PIECES FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 81 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 113 MG | 134 MG |