FROZEN YOGURT vs CHOCOLATE CHIP COOKIE DOUGH VANILLA FLAVOR
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 7 out of 11 nutrient categories
FROZEN YOGURT: 7
vs
CHOCOLATE CHIP COOKIE DOUGH VANILLA FLAVOR: 3
(1 ties)
Overview
| Nutrient | FROZEN YOGURT | CHOCOLATE CHIP COOKIE DOUGH VANILLA FLAVOR | Winner |
|---|---|---|---|
| Calories | 177 cal | 222 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 30.7 g | 34.4 g | |
| Fat | 4.0 g | 7.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | CHOCOLATE CHIP COOKIE DOUGH VANILLA FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | FROZEN YOGURT | CHOCOLATE CHIP COOKIE DOUGH VANILLA FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 113 MG | 72 MG |