FROZEN YOGURT vs MACADAMIA NUT FLAVORED PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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MACADAMIA NUT FLAVORED PREMIUM ICE CREAM wins in 4 out of 11 nutrient categories
FROZEN YOGURT: 3
vs
MACADAMIA NUT FLAVORED PREMIUM ICE CREAM: 4
(4 ties)
Overview
| Nutrient | FROZEN YOGURT | MACADAMIA NUT FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 240 cal | 239 cal | |
| Protein | 4 g | 3.4 g | |
| Carbs | 40 g | 22.7 g | |
| Fat | 6.7 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | MACADAMIA NUT FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT | MACADAMIA NUT FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 213 MG | 68 MG |