FROZEN YOGURT vs CHERRY
Nutrition comparison per 100 g serving
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CHERRY wins in 5 out of 10 nutrient categories
FROZEN YOGURT: 2
vs
CHERRY: 5
(3 ties)
Overview
| Nutrient | FROZEN YOGURT | CHERRY | Winner |
|---|---|---|---|
| Calories | 240 cal | 128 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 40 g | 32.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | FROZEN YOGURT | CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 213 MG | 12,821 MG |