FROZEN YOGURT vs COFFEE FROZEN YOGURT SWIRLED WITH FUDGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN YOGURT: 5
vs
COFFEE FROZEN YOGURT SWIRLED WITH FUDGE: 5
(1 ties)
Overview
| Nutrient | FROZEN YOGURT | COFFEE FROZEN YOGURT SWIRLED WITH FUDGE | Winner |
|---|---|---|---|
| Calories | 156 cal | 200 cal | |
| Protein | 7.8 g | 5 g | |
| Carbs | 25 g | 31 g | |
| Fat | 3.1 g | 7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | COFFEE FROZEN YOGURT SWIRLED WITH FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | FROZEN YOGURT | COFFEE FROZEN YOGURT SWIRLED WITH FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 150 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 78 MG | 90 MG |