FROZEN YOGURT vs CHOCOLATE CHERRY CHEESECAKE GELATO LAYERS
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 11 nutrient categories
FROZEN YOGURT: 5
vs
CHOCOLATE CHERRY CHEESECAKE GELATO LAYERS: 3
(3 ties)
Overview
| Nutrient | FROZEN YOGURT | CHOCOLATE CHERRY CHEESECAKE GELATO LAYERS | Winner |
|---|---|---|---|
| Calories | 156 cal | 273 cal | |
| Protein | 7.8 g | 3.6 g | |
| Carbs | 25 g | 32.7 g | |
| Fat | 3.1 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | CHOCOLATE CHERRY CHEESECAKE GELATO LAYERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT | CHOCOLATE CHERRY CHEESECAKE GELATO LAYERS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 91 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 78 MG | 105 MG |