FROZEN YOGURT vs ORANGE & CREAM FRUIT ICE & FROZEN DAIRY DESSERT BARS
Nutrition comparison per 100 g serving
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ORANGE & CREAM FRUIT ICE & FROZEN DAIRY DESSERT BARS wins in 4 out of 10 nutrient categories
FROZEN YOGURT: 3
vs
ORANGE & CREAM FRUIT ICE & FROZEN DAIRY DESSERT BARS: 4
(3 ties)
Overview
| Nutrient | FROZEN YOGURT | ORANGE & CREAM FRUIT ICE & FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 169 cal | 123 cal | |
| Protein | 4.2 g | 1.5 g | |
| Carbs | 31.0 g | 26.2 g | |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | ORANGE & CREAM FRUIT ICE & FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.5 MG |
Minerals
| Mineral | FROZEN YOGURT | ORANGE & CREAM FRUIT ICE & FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 31 MG |