FROZEN YOGURT vs NEAPOLITAN FROZEN STRAWBERRY
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 11 nutrient categories
FROZEN YOGURT: 6
vs
NEAPOLITAN FROZEN STRAWBERRY: 2
(3 ties)
Overview
| Nutrient | FROZEN YOGURT | NEAPOLITAN FROZEN STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 138 cal | 282 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 29.2 g | 32.9 g | |
| Fat | 0 g | 16.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | NEAPOLITAN FROZEN STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT | NEAPOLITAN FROZEN STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 115 MG | 76 MG |