FROZEN YOGURT BARS vs CHOCOLATE CHIP FLAVORED FROZEN COOKIE DAIRY DESSERT SANDWICHES
Nutrition comparison per 100 g serving
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FROZEN YOGURT BARS wins in 5 out of 11 nutrient categories
FROZEN YOGURT BARS: 5
vs
CHOCOLATE CHIP FLAVORED FROZEN COOKIE DAIRY DESSERT SANDWICHES: 3
(3 ties)
Overview
| Nutrient | FROZEN YOGURT BARS | CHOCOLATE CHIP FLAVORED FROZEN COOKIE DAIRY DESSERT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 143 cal | 338 cal | |
| Protein | 7.9 g | 4.1 g | |
| Carbs | 19.1 g | 52.7 g | |
| Fat | 3.2 g | 13.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT BARS | CHOCOLATE CHIP FLAVORED FROZEN COOKIE DAIRY DESSERT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT BARS | CHOCOLATE CHIP FLAVORED FROZEN COOKIE DAIRY DESSERT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 243 MG |