FROZEN YOGURT BARS vs FUDGE BARS
Nutrition comparison per 100 g serving
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FROZEN YOGURT BARS wins in 6 out of 11 nutrient categories
FROZEN YOGURT BARS: 6
vs
FUDGE BARS: 4
(1 ties)
Overview
| Nutrient | FROZEN YOGURT BARS | FUDGE BARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 264 cal | |
| Protein | 7.7 g | 5.6 g | |
| Carbs | 26.9 g | 22.2 g | |
| Fat | 13.5 g | 16.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT BARS | FUDGE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | FROZEN YOGURT BARS | FUDGE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 153 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 163 MG | 264 MG | |
| Sodium, Na | 87 MG | 56 MG |