FROZEN YOGURT vs FUDGE LOW FAT FROZEN DAIRY CONFECTION BARS
Nutrition comparison per 100 g serving
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FUDGE LOW FAT FROZEN DAIRY CONFECTION BARS wins in 6 out of 11 nutrient categories
FROZEN YOGURT: 3
vs
FUDGE LOW FAT FROZEN DAIRY CONFECTION BARS: 6
(2 ties)
Overview
| Nutrient | FROZEN YOGURT | FUDGE LOW FAT FROZEN DAIRY CONFECTION BARS | Winner |
|---|---|---|---|
| Calories | 169 cal | 80 cal | |
| Protein | 4.6 g | 3.4 g | |
| Carbs | 29.2 g | 20.5 g | |
| Fat | 4.6 g | 0.6 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | FUDGE LOW FAT FROZEN DAIRY CONFECTION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT | FUDGE LOW FAT FROZEN DAIRY CONFECTION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 100 MG | 68 MG |