FROZEN YOGURT vs ALPHONSO MANGO SORBETTO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN YOGURT: 4
vs
ALPHONSO MANGO SORBETTO: 4
(3 ties)
Overview
| Nutrient | FROZEN YOGURT | ALPHONSO MANGO SORBETTO | Winner |
|---|---|---|---|
| Calories | 169 cal | 108 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 29.2 g | 31.2 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | ALPHONSO MANGO SORBETTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT | ALPHONSO MANGO SORBETTO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 100 MG | 0 MG |