FROZEN WHITE BREAD DOUGH vs WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
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FROZEN WHITE BREAD DOUGH wins in 6 out of 12 nutrient categories
FROZEN WHITE BREAD DOUGH: 6
vs
WHITE DINNER ROLLS: 3
(3 ties)
Overview
| Nutrient | FROZEN WHITE BREAD DOUGH | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 240 cal | 263 cal | |
| Protein | 6 g | 5.3 g | |
| Carbs | 48 g | 47.4 g | |
| Fat | 3 g | 4.0 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN WHITE BREAD DOUGH | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROZEN WHITE BREAD DOUGH | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.8 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 480 MG | 329 MG |