FROZEN WHITE BREAD DOUGH vs CIABATTA ORGANIC ARTISAN ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN WHITE BREAD DOUGH wins in 7 out of 12 nutrient categories
FROZEN WHITE BREAD DOUGH: 7
vs
CIABATTA ORGANIC ARTISAN ROLLS: 2
(3 ties)
Overview
| Nutrient | FROZEN WHITE BREAD DOUGH | CIABATTA ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calories | 240 cal | 256 cal | |
| Protein | 6 g | 7.7 g | |
| Carbs | 48 g | 48.7 g | |
| Fat | 3 g | 3.9 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN WHITE BREAD DOUGH | CIABATTA ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROZEN WHITE BREAD DOUGH | CIABATTA ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 480 MG | 513 MG |