FROZEN VEGGIE AND FRUIT BARS vs ICE CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM BARS wins in 5 out of 10 nutrient categories
FROZEN VEGGIE AND FRUIT BARS: 4
vs
ICE CREAM BARS: 5
(1 ties)
Overview
| Nutrient | FROZEN VEGGIE AND FRUIT BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 47 cal | 239 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 11.3 g | 34.3 g | |
| Fat | 0 g | 14.9 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN VEGGIE AND FRUIT BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 1.8 MG |
Minerals
| Mineral | FROZEN VEGGIE AND FRUIT BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 149 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 82 MG |