FROZEN VEGGIE AND FRUIT BAR vs COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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FROZEN VEGGIE AND FRUIT BAR wins in 5 out of 11 nutrient categories
FROZEN VEGGIE AND FRUIT BAR: 5
vs
COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | FROZEN VEGGIE AND FRUIT BAR | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 57 cal | 231 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 13.2 g | 25.9 g | |
| Fat | 0 g | 13.9 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN VEGGIE AND FRUIT BAR | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 0 MG |
Minerals
| Mineral | FROZEN VEGGIE AND FRUIT BAR | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 19 MG | 60 MG |