FROZEN SOY BEAN vs BABY MIXED BEANS & CARROTS
Nutrition comparison per 100 g serving
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BABY MIXED BEANS & CARROTS wins in 7 out of 10 nutrient categories
FROZEN SOY BEAN: 2
vs
BABY MIXED BEANS & CARROTS: 7
(1 ties)
Overview
| Nutrient | FROZEN SOY BEAN | BABY MIXED BEANS & CARROTS | Winner |
|---|---|---|---|
| Calories | 112 cal | 42 cal | |
| Protein | 2.5 g | 1.2 g | |
| Carbs | 7.5 g | 7.1 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN SOY BEAN | BABY MIXED BEANS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | FROZEN SOY BEAN | BABY MIXED BEANS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 400 MG | 24 MG |