FROZEN SHRIMP vs EZ PEEL
Nutrition comparison per 100 g serving
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FROZEN SHRIMP wins in 5 out of 11 nutrient categories
FROZEN SHRIMP: 5
vs
EZ PEEL: 2
(4 ties)
Overview
| Nutrient | FROZEN SHRIMP | EZ PEEL | Winner |
|---|---|---|---|
| Calories | 55 cal | 97 cal | |
| Protein | 13.6 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN SHRIMP | EZ PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN SHRIMP | EZ PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 200 MG | 168 MG | |
| Sodium, Na | 318 MG | 265 MG |