FROZEN RAW LOBSTER TAILS vs EZ-PEEL & DEVEINED
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN RAW LOBSTER TAILS wins in 6 out of 12 nutrient categories
FROZEN RAW LOBSTER TAILS: 6
vs
EZ-PEEL & DEVEINED: 3
(3 ties)
Overview
| Nutrient | FROZEN RAW LOBSTER TAILS | EZ-PEEL & DEVEINED | Winner |
|---|---|---|---|
| Calories | 78 cal | 83 cal | |
| Protein | 18.8 g | 14.3 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN RAW LOBSTER TAILS | EZ-PEEL & DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROZEN RAW LOBSTER TAILS | EZ-PEEL & DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 155 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 484 MG | 845 MG |