FROZEN RAW HEADLESS SHELL-ON IQF WHITE SHRIMP vs WILD ALASKAN MARINATED SOCKEYE SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FROZEN RAW HEADLESS SHELL-ON IQF WHITE SHRIMP: 4
vs
WILD ALASKAN MARINATED SOCKEYE SALMON: 4
(2 ties)
Overview
| Nutrient | FROZEN RAW HEADLESS SHELL-ON IQF WHITE SHRIMP | WILD ALASKAN MARINATED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 80 cal | 171 cal | |
| Protein | 16.8 g | 21.2 g | |
| Carbs | 0.9 g | 0.7 g | |
| Fat | 0 g | 11.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN RAW HEADLESS SHELL-ON IQF WHITE SHRIMP | WILD ALASKAN MARINATED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | FROZEN RAW HEADLESS SHELL-ON IQF WHITE SHRIMP | WILD ALASKAN MARINATED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 195 MG | 164 MG |