FROZEN RAVIOLI vs FORMAGGIO SACCHETTI
Nutrition comparison per 100 g serving
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FORMAGGIO SACCHETTI wins in 6 out of 11 nutrient categories
FROZEN RAVIOLI: 4
vs
FORMAGGIO SACCHETTI: 6
(1 ties)
Overview
| Nutrient | FROZEN RAVIOLI | FORMAGGIO SACCHETTI | Winner |
|---|---|---|---|
| Calories | 221 cal | 240 cal | |
| Protein | 7.1 g | 14 g | |
| Carbs | 41.6 g | 33 g | |
| Fat | 2.7 g | 6 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN RAVIOLI | FORMAGGIO SACCHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | FROZEN RAVIOLI | FORMAGGIO SACCHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 200 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 274 MG | 280 MG |