FROZEN PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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FROZEN PIZZA wins in 7 out of 10 nutrient categories
FROZEN PIZZA: 7
vs
PIZZA: 2
(1 ties)
Overview
| Nutrient | FROZEN PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 237 cal | |
| Protein | 10 g | 9.9 g | |
| Carbs | 22.3 g | 31.6 g | |
| Fat | 10.8 g | 7.9 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 1.6 MG |
Minerals
| Mineral | FROZEN PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 132 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 608 MG | 467 MG |