FROZEN PIZZA vs OVEN RISING PIZZA PEPPERONI
Nutrition comparison per 100 g serving
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FROZEN PIZZA wins in 6 out of 10 nutrient categories
FROZEN PIZZA: 6
vs
OVEN RISING PIZZA PEPPERONI: 3
(1 ties)
Overview
| Nutrient | FROZEN PIZZA | OVEN RISING PIZZA PEPPERONI | Winner |
|---|---|---|---|
| Calories | 231 cal | 246 cal | |
| Protein | 10 g | 9.2 g | |
| Carbs | 22.3 g | 31.0 g | |
| Fat | 10.8 g | 9.2 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN PIZZA | OVEN RISING PIZZA PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 1.7 MG |
Minerals
| Mineral | FROZEN PIZZA | OVEN RISING PIZZA PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Sodium, Na | 608 MG | 627 MG |