FROZEN PIZZA vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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FROZEN PIZZA wins in 6 out of 10 nutrient categories
FROZEN PIZZA: 6
vs
RISING CRUST PIZZA: 2
(2 ties)
Overview
| Nutrient | FROZEN PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 242 cal | 208 cal | |
| Protein | 9.8 g | 9.4 g | |
| Carbs | 24.2 g | 29.5 g | |
| Fat | 11.1 g | 22.8 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 20.1 MG |
Minerals
| Mineral | FROZEN PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 101 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 641 MG | 463 MG |