FROZEN PIE FILLING vs GINGER EVANS
Nutrition comparison per 100 g serving
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FROZEN PIE FILLING wins in 5 out of 10 nutrient categories
FROZEN PIE FILLING: 5
vs
GINGER EVANS: 4
(1 ties)
Overview
| Nutrient | FROZEN PIE FILLING | GINGER EVANS | Winner |
|---|---|---|---|
| Calories | 156 cal | 118 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 18.8 g | 29.4 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN PIE FILLING | GINGER EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | FROZEN PIE FILLING | GINGER EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 74 MG | 65 MG |