Frozen novelties vs Frostings
Nutrition comparison per 100 g serving
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Frozen novelties wins in 10 out of 29 nutrient categories
Frozen novelties: 10
vs
Frostings: 9
(10 ties)
Overview
| Nutrient | Frozen novelties | Frostings | Winner |
|---|---|---|---|
| Calories | 128 cal | 415 cal | |
| Protein | 0.4 g | 0.1 g | |
| Carbs | 32.6 g | 67.3 g | |
| Fat | 0 g | 17.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Frozen novelties | Frostings | Winner |
|---|---|---|---|
| Choline, total | 4 MG | 0 MG | |
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0.0 MG | 0.0 MG | |
| Pantothenic acid | 0.0 MG | 0.0 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Frozen novelties | Frostings | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 3 MG | |
| Copper, Cu | 0.0 MG | 0.0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Magnesium, Mg | 1 MG | 2 MG | |
| Manganese, Mn | 0.0 MG | 0.0 MG | |
| Phosphorus, P | 1 MG | 3 MG | |
| Potassium, K | 3 MG | 35 MG | |
| Selenium, Se | 0.1 UG | 0.5 UG | |
| Sodium, Na | 22 MG | 191 MG | |
| Zinc, Zn | 0.0 MG | 0.0 MG | Tie |