FROZEN NECTAR CONCENTRATE vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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MANGO CHUNKS wins in 4 out of 10 nutrient categories
FROZEN NECTAR CONCENTRATE: 3
vs
MANGO CHUNKS: 4
(3 ties)
Overview
| Nutrient | FROZEN NECTAR CONCENTRATE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 50 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN NECTAR CONCENTRATE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 25.7 MG |
Minerals
| Mineral | FROZEN NECTAR CONCENTRATE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 2 MG | 0 MG |