FROZEN MIXED FRUIT vs IMMUNE SMOOTHIE PACK
Nutrition comparison per 100 g serving
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IMMUNE SMOOTHIE PACK wins in 5 out of 11 nutrient categories
FROZEN MIXED FRUIT: 3
vs
IMMUNE SMOOTHIE PACK: 5
(3 ties)
Overview
| Nutrient | FROZEN MIXED FRUIT | IMMUNE SMOOTHIE PACK | Winner |
|---|---|---|---|
| Calories | 43 cal | 71 cal | |
| Protein | 0.7 g | 0.9 g | |
| Carbs | 11.4 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN MIXED FRUIT | IMMUNE SMOOTHIE PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.6 MG | 37.2 MG |
Minerals
| Mineral | FROZEN MIXED FRUIT | IMMUNE SMOOTHIE PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |