FROZEN HAND SHUCKED CHOPPED SEA CLAMS vs ORANGE CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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FROZEN HAND SHUCKED CHOPPED SEA CLAMS wins in 5 out of 10 nutrient categories
FROZEN HAND SHUCKED CHOPPED SEA CLAMS: 5
vs
ORANGE CHICKEN FRIED RICE: 3
(2 ties)
Overview
| Nutrient | FROZEN HAND SHUCKED CHOPPED SEA CLAMS | ORANGE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 44 cal | 165 cal | |
| Protein | 9.7 g | 4.4 g | |
| Carbs | 1.8 g | 28.6 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN HAND SHUCKED CHOPPED SEA CLAMS | ORANGE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN HAND SHUCKED CHOPPED SEA CLAMS | ORANGE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 35 MG | 549 MG |