FROZEN HAND SHUCKED CHOPPED SEA CLAMS vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 10 nutrient categories
FROZEN HAND SHUCKED CHOPPED SEA CLAMS: 4
vs
KROGER: 5
(1 ties)
Overview
| Nutrient | FROZEN HAND SHUCKED CHOPPED SEA CLAMS | KROGER | Winner |
|---|---|---|---|
| Calories | 44 cal | 106 cal | |
| Protein | 9.7 g | 7.4 g | |
| Carbs | 1.8 g | 11.8 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN HAND SHUCKED CHOPPED SEA CLAMS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | FROZEN HAND SHUCKED CHOPPED SEA CLAMS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 35 MG | 347 MG |