FROZEN GREEK YOGURT SANDWICHES vs CHOCOLATE COCONUT MACAROON GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FROZEN GREEK YOGURT SANDWICHES: 4
vs
CHOCOLATE COCONUT MACAROON GELATO: 4
(2 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT SANDWICHES | CHOCOLATE COCONUT MACAROON GELATO | Winner |
|---|---|---|---|
| Calories | 222 cal | 194 cal | |
| Protein | 9.3 g | 4.5 g | |
| Carbs | 37.0 g | 25.4 g | |
| Fat | 6.5 g | 9.0 g | |
| Fiber | 3.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT SANDWICHES | CHOCOLATE COCONUT MACAROON GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT SANDWICHES | CHOCOLATE COCONUT MACAROON GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 119 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 278 MG | 67 MG |