FROZEN GREEK YOGURT vs CHOCOLATE CHIP COOKIE DOUGH ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT wins in 7 out of 12 nutrient categories
FROZEN GREEK YOGURT: 7
vs
CHOCOLATE CHIP COOKIE DOUGH ICE CREAM: 1
(4 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 177 cal | 227 cal | |
| Protein | 6.3 g | 3.4 g | |
| Carbs | 30.4 g | 31.8 g | |
| Fat | 3.8 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 114 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 139 MG | 97 MG |