FROZEN GREEK YOGURT GELATO vs PREMIUM VEGAN GELATO
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN GREEK YOGURT GELATO wins in 6 out of 10 nutrient categories
FROZEN GREEK YOGURT GELATO: 6
vs
PREMIUM VEGAN GELATO: 2
(2 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT GELATO | PREMIUM VEGAN GELATO | Winner |
|---|---|---|---|
| Calories | 155 cal | 216 cal | |
| Protein | 11.3 g | 5.2 g | |
| Carbs | 21.7 g | 21.7 g | Tie |
| Fat | 3.6 g | 14.4 g | |
| Fiber | 5.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT GELATO | PREMIUM VEGAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | FROZEN GREEK YOGURT GELATO | PREMIUM VEGAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 309 MG | 41 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 82 MG | 206 MG |