FROZEN GREEK YOGURT GELATO vs HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN GREEK YOGURT GELATO wins in 8 out of 11 nutrient categories
FROZEN GREEK YOGURT GELATO: 8
vs
HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM: 1
(2 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT GELATO | HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 155 cal | 169 cal | |
| Protein | 11.3 g | 4.6 g | |
| Carbs | 21.7 g | 27.7 g | |
| Fat | 3.6 g | 3.9 g | |
| Fiber | 5.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT GELATO | HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | FROZEN GREEK YOGURT GELATO | HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 309 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 82 MG | 69 MG |