FROZEN GREEK YOGURT vs TAHITIAN VANILLA BEAN ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT wins in 5 out of 11 nutrient categories
FROZEN GREEK YOGURT: 5
vs
TAHITIAN VANILLA BEAN ORGANIC ICE CREAM: 2
(4 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT | TAHITIAN VANILLA BEAN ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 242 cal | |
| Protein | 7.8 g | 4.4 g | |
| Carbs | 27.3 g | 19.8 g | |
| Fat | 2.6 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT | TAHITIAN VANILLA BEAN ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT | TAHITIAN VANILLA BEAN ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 130 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 110 MG | 55 MG |