FROZEN GREEK YOGURT vs CHOCOLATE FUDGE CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT wins in 6 out of 11 nutrient categories
FROZEN GREEK YOGURT: 6
vs
CHOCOLATE FUDGE CHOCOLATE ICE CREAM: 3
(2 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT | CHOCOLATE FUDGE CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 239 cal | |
| Protein | 7.8 g | 3.4 g | |
| Carbs | 27.3 g | 31.8 g | |
| Fat | 2.6 g | 11.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT | CHOCOLATE FUDGE CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT | CHOCOLATE FUDGE CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 110 MG | 80 MG |