FROZEN GREEK YOGURT vs CHERRY FRUIT PUNCH CHERRY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FROZEN GREEK YOGURT: 4
vs
CHERRY FRUIT PUNCH CHERRY: 4
(3 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT | CHERRY FRUIT PUNCH CHERRY | Winner |
|---|---|---|---|
| Calories | 169 cal | 85 cal | |
| Protein | 7.8 g | 0 g | |
| Carbs | 27.3 g | 21.3 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT | CHERRY FRUIT PUNCH CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT | CHERRY FRUIT PUNCH CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 110 MG | 11 MG |