FROZEN GREEK YOGURT vs WHITE CAKE + VANILLA ICE CREAM TRIPLE LAYER PREMIUM ICE CREAM CAKE
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT wins in 6 out of 11 nutrient categories
FROZEN GREEK YOGURT: 6
vs
WHITE CAKE + VANILLA ICE CREAM TRIPLE LAYER PREMIUM ICE CREAM CAKE: 2
(3 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT | WHITE CAKE + VANILLA ICE CREAM TRIPLE LAYER PREMIUM ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 169 cal | 307 cal | |
| Protein | 7.8 g | 2.7 g | |
| Carbs | 27.3 g | 36 g | |
| Fat | 3.9 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT | WHITE CAKE + VANILLA ICE CREAM TRIPLE LAYER PREMIUM ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT | WHITE CAKE + VANILLA ICE CREAM TRIPLE LAYER PREMIUM ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 104 MG | 213 MG |